1 tbsp olive oil or rapeseed oil
1 tsp each ginger powder, turmeric, coriander, cumin, garam masala
1 can chopped tomatoes
6 oz potatoes
3 oz carrots
1 oz green beans
3 oz peas
2 oz swede
Handful of raisins
4 oz easy cook rice
15 fl oz hot water
Fine chop the onion and green beans. Dice the carrots, potatoes, and swede and weigh out the peas. All measurements are approximate, this is a very flexible dish.
Mix all the spices (except garam masala) in the oil in the wok, warm the mixture and then fry the onion on medium heat. Add the tomatoes and stir for 1 minute. Add the rest of the vegetables, easy cook rice and hot water. Bring to the boil, cover and simmer until vegetables are tender (about 30 mins). Top up with hot water if necessary. Steam the broccoli whilst the vegetables are cooking.
After the 30 minutes add the garam masala and raisins and mix well. Stir in the broccoli. Remove from heat and serve.
This is a very mild curry, for people who can’t tolerate spicy food. If you like spicy food, up the spices or use curry paste.