Carrot, Orange and Cumin sandwich filling or dip

This recipe can be sandwich filling or a dip

4 carrots, chopped (about 250g)
1 tbsp olive oil
1/2 small red onion
1 garlic clove, chopped
1 tsp cumin
1 tbsp orange juice
sprinkle of black pepper

Adjust spices to suit.
Steam carrots until tender. Fry onion in oil. Blend all ingredients, cool and then use as a sandwich filling or on crackers. To make it into a dip, add an extra tablespoon of orange juice. If you make it into a dip, when you wanted a sandwich filling, add breadcrumbs to thicken. The dip does look orange, my picture is a big dark!


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