Strawberry green thickie

Green thickies are a great way to feel full and get lots of nutrition in one go. Also ideal on the go if taken in a flask/drinks container like I sometimes do. See Green Thickies for more information. I usually base my thickies on the basic green thickie recipe guide on this page.

Strawberry green thickie

2 cups kale
2 cups soya milk
1 cup strawberries
1 banana
1/4 cup flaked almonds
1 1/2 tbsp ground flaxseed
1/4 cup dates

Blend the kale and soya milk first and then the rest of the ingredients one at a time until all blended. This is what I did, but please visit Green Thickies for more information and recipes. This makes 2 servings (breakfast and lunch). If it becomes too thick just dilute down with water.


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