UK Vegan Soups and Meals!

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Last update 30/06/16
Do please read labels to double check as ingredients and recipes change.

Ever wondered what canned soups and ready meals there is available. This article aims to help with this question and cup a soup style too! As usual, this is a working document, please send in suggestions/additions.

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AINSLEY HARRIOTT


ALDI
Aldi now have a vegan list, see this article for the latest one.
Not sure if they still do the hotpot, stew and Bolognese, I haven't seen it for a while.










AMY'S KITCHEN
These are the vegan ones.










ASDA









 BATCHELORS



BAXTERS
Baxters are very good at labeling the can.. All soups are labeled suitable for vegetarians and vegans if vegan suitable. However there website doesn't list if they are, so I have quickly read through all of these and they all look to be vegan. However do please check the labels. 





BELLA RICETTA
Sold in Home Bargains


COOP
Chilled - chunky vegetable, Tomato and lentil,
Vegetable Medley Soup (limited edition) and Tomato and Basil.
Non chilled - Broth and soup mix.








CROSSE AND BLACKWELL
I haven't checked these out yet. But this hearty vegetable soup looks vegan.


DAUCY


ESSENTIAL



FOOD HALL


FREE AND EASY
Soups and Ready Meals
 
 
 
 
 
 
 

GEO



GLORIOUS SOUPS
Meal and skinny soups, labelled if vegan. Sometimes they have limited edition ones too.








GRANOVITA


 HEINZ (from 1st April 2014 list)

Farmers Market 3 bean and red pepper
Big Soup Chunky Vegetable
Squeeze and stir Mediterranean vegetable soup
lentil soup
spring vegetable
vegetable soup
winter vegetable broth
tomato and butterbeans
reduced salt vegetable soups
weight watchers carrot and lentil
weight watchers country vegetable soup
weight watchers hearty vegetable broth soup
weight watchers Mexican spicy bean soup
weight watchers Tuscan minestrone
weight watchers Mediterranean vegetable soup
also French onion looks to be vegan. 



HODMEDOD'S


JUST WHOLEFOOD ORGANIC
 
 


KNORR




ICELAND








LIDL




LOVELY



MAHALA
Found this chickpea dahl in home bargains.


MARKS AND SPENCERS
Soups (info taken from there vegan list)
Tomato and Basil, Vietnamese Style Vegetable Noodle, Taka Dhal, Vegetable and 3 bean, Winter Vegetable, Carrot and Coriander, Spicy red lentil and tomato, Super Bean, lentil and barley, Super beetroot, Super green and Tomato, borlotti bean and kale.














MAZADAR
These canned meals are sold in Home Bargains


MISO TASTY


MORRISONS












MUG SHOT







NATURE'S STORE



NEW COVENT GARDEN SOUP CO
Quite a few of there soups are vegan.
Tomato, Cannellini and Kale
Skinny Tomato and Vegetables with Laird Lentils
Skinny Minestrone
Slow Roast Tomato
Vegetable and Soupergrain

Also vegan is their Wild Garlic and Herbs Paste Souper Booster (the other Souper Boosters contain honey and/or fish).

The company has confirmed the reason the new 'Thai Style Broccoli and Ginger' is not listed as suitable for vegans is that the mirin ingredient is filtered with either isinglass or fish gelatine.







PRINCES
     





 









old and new label


Fresh Soups - Mexican tomato salsa, Mediteranian tomato and balsamic, tomato and basil, tomato, lentil and red pepper, minestrone.
Canned Soups - basic vegetable, Moroccan inspired chickpea and spinach, spicy lentil and tomato, chunky vegetable, chickpea and spinach, Be good to yourself tomato and three bean, Spring vegetable, Tarka Dhal, Mexican bean, lentil and vegetable, Tomato, red pepper and lentil, vegetable.
Cup a soups - Tomato and balsamic vinegar, Moroccan style, Indian style lentil, tomato and basil.
Freefrom soups - Tomato and basil.
Info obtained from Sainsburys vegan list at time of writing. For the latest vegan list see this post



SANCHI

SLIMMING WORLD




 not a soup, but would make a good base for a soup!


SOON
Not actually sure if Soon is the brand. Found in Morrisons




SOUPOLOGIE

All there soups are vegan. New and available in Holland and Barrett.
Visit Soupologie to view flavours.


STAGG



SUMA
Suma Organic Vegan Soups Barley and Bean, Lentil and Courgette, Italian Tomato and Basil, Tuscan Bean, Minestrone, Leek and Potato, Carrot and Coriender, Pea, Spicy Lentil, Tomato and Red Peper, Thick Vegetable, Tomato. 


TESCO
Fresh Soups - Spiced spin lentil, Chilli bean, Mexican bean corn, Beetroot and balsamic, Vine ripened tomato and lentil, Lentil, bean and barley, Minestrone, Pinto and bkt pot, Tomato and basil,.
Ready to Serve - Oaktree estate vegetable, Healthy living lentil and vegetable, value vegetable, vegetable.
Cup a Soup - Healthy living lentil and bacon flavour, Minestrone with croutons, Sweet and spicy noodle.
Info taken from there Tesco vegan list. Others that may be vegan include Jambalaya and Finest Chargrilled vegetable.










THE REALLY INTERESTING FOOD CO
Soups and Meals
 
 
 

 


WAITROSE
Canned - Parsnip and ginger, Tomato and rosemary, Chunky minestrone, Parsnip and orchard apple, Moroccan vegetable tagine, Chunky Tuscan, Tomato and basil, Organic red pepper and Mediterranean vegetable.
Fresh - Tomato and fresh basil, vegetable pho soup with rice noodles and pak choi, red lentil and chilli, Italian bean, Chargrilled Mediterranean vegetable, Tomato, red pepper and chipotle chilli, Vegetable and lentil. Taken from there vegan list. 






WINIARY
Found in World Food aisles



AND I THOUGHT I'D ADD SOME CROUTONS TO GO WITH YOUR SOUP. NO POINT SHOWING ALL BRANDS, BUT HERE IS ASDA'S SELECTION.



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5 comments:

  1. Excellent work.

    Thank you!

    ReplyDelete
  2. Great list, really helpful, thanks!

    ReplyDelete
  3. Just want to say that every time I am searching google to see if something is vegan I come across your blog. Thank you so much for providing such extensive lists on everything vegan in the UK. I especially like the photos you take of labels!

    ReplyDelete
  4. Thank you for this

    ReplyDelete
  5. Thank you so much for your lists!

    ReplyDelete